Aw, welcome to the final stretch, mama! That heaviness and soreness down there is totally normal, your baby's head is dropping into position na, kaya feel mo talaga ang pressure, at the Braxton Hicks (those tightenings) are just your body preparing na. A few of us in my circle swear by pelvic floor stretches and just resting with your legs up when you can, kasi sobrang helpful talaga para mabawasan ang discomfort. The mix of emotions is real, excited pero anxious din, pero you're so close na! October baby loading na