Rambut sy gugur banyak lepas bersalin.. hmm ad apa² tips atau petua x utk kurangkan rambut gugur?

Ahhh, postpartum hair loss tu memang biasa jadi lepas bersalin, I went through the same thing after my first child and honestly quite scary seeing rambut gugur everywhere! A few of my mum friends yang experienced this tried being extra gentle with their hair, avoid tight hairstyles, guna shampoo yang soft, and most importantly jangan stress sangat sebab stress je lagi buat rambut gugur lebih banyak haha. I personally used Mama's Choice Hair Loss Treatment Shampoo & Conditioner yang specially formulated to be safe during breastfeeding, and it really helped reduce the hair fall and made my scalp feel healthier, plus nutrient-rich saja so lagi bagus untuk rambut yang sedang stress tu. Make sure you're also eating well with enough protein and iron, because honestly rambut gugur banyak tu juga sign your body needs proper nutrition after delivery.