32 Weeks And 2days

Question Pwede naba ko mag exercise lakad2, Mataas pa kasi tiyan q, Kaso sbi nla delikdo ang 8months? need advice. Thanks

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Viết phản hồi

If wala advice doctor, walking is good.. do it indoors (to avoid COVID) doesn't have to be super lakad naman.. i did it sa mall before couple of years back because aircon and nakakalibang maglakad while looking around.. just don't overdo it na mapagod ka.. enough lang to avoid cramps din..

5y trước

Thank you 😊