Hi mama! I'd love to help, pero kailangan ko ng kaunting details, ano ba itong "ito" na tinatanong mo? Is it a medicine, a food, an activity, or something else? Once you tell me, I can share what I know from my mum friends, pero alam mo na, if it's anything medical or you're worried, best to check with your OB muna para sure. Safety first lagi, diba? Let me know more details and I'll help!