Help po sa vitamins para tumaba ❤️🙏

Ay sis, definitely better to check with your OB about that kasi every pregnancy is different and they'll know what's safest for you and baby! A few of us mums ask our doctors specifically about Profan or similar vitamins before taking them, especially with iron kasi sometimes it can cause constipation na super lala during pregnancy. Your doc can recommend what's best for weight gain during your pregnancy, sometimes it's not just the vitamins but the food combinations din, so they'll guide you properly!