Eto sabi mommy sinearch ko din. The good news is that the mercury levels in shellfish such as mussels, oysters and clams is very low. This makes mussels safe for you to eat during pregnancy as a part of a healthy diet.
Cgro wala nmn ngyre sakin hehehe 4x na ako kumakain ng tahong sa pregnancy ko. ung malalaki available ngyon kaya masarap sa sabaw.