Ay, alam mo, ang balot is quite heavy and may risk of salmonella or listeria kaya honestly mas safe kung iaiwas mo muna during first trimester, one of my mum friends had food poisoning from questionable balot sa early pregnancy at it was really stressful para sa baby. Better to just check with your OB kung okay na lang talaga for you specifically, kasi bawat pregnancy is different, pero honestly mas peace of mind kung mag-stick ka sa safer options muna like well-cooked eggs, chicken, or fish na fresh lang. Alagaan mo yang sarili mo, mama!