Sis, honestly depende sa healing mo and kung paano ka nag-recover overall, one of my mum friends started jogging ulit after 1 year pero she had a really smooth recovery, while another took longer kaya mas nag-start sya ng light stuff muna. Best move talaga is to check with your OB first para sure na okay na ang scar tissue and pelvic floor, kasi heavy exercise without clearance pwede mag-cause ng complications na hindi mo gusto!