Pwde naman po basta 1 cup a day lg. Then inom mdaming tubig.
One cup a week is okay. Un ang sabi sakin ng ob ko.
milk muna mamsh tiis lang para kay baby nman yan
pwede po moderate lang and wag matapang
Pwede po. One cup a day po.
Okay lang once a day..
moderate lang momsh
Pwede naman
Kath'joemil Gutierrez Rasco