Pwede ba bagoong sa buntis

Ay bagoong, okay lang yan sa pregnancy as long as it's not too salty and you're not overdoing it! One of my mum friends actually craved bagoong so much during her first trimester, kaya hinintay lang niya na maging fresh at quality ang source, at controlled ang portion, hindi siya kumain ng malaki-laki. The thing is, pregnant moms need to watch the sodium intake kasi it can cause water retention at high blood pressure, so just go easy lang, enjoy it pero sa moderation, and make sure it's from a trusted source na malinis talaga.