Twice a day po dapat nagsosolids si baby
Start with pureed or mashed fruits and vegetables muna para mapractice si baby then pag nasanay na sya give variety of foods para masanay sya sa ibang texture
Pwede na rin po ang rice kay baby gawin nyo lugaw and mix with veggies
As long as naka-slice ng maliliit yung food hindi naman machochoke si baby