Uy, congrats sa one month! Please check with your OB or pediatrician muna about any vitamins or supplements habang breastfeeding, mas safe na para malaman niya kung ano talaga ang kailangan mo. A few of us moms dito ay nag-ask din sa doctor bago kumuha ng anything, kaya mas peace of mind lang. Your health matters talaga, so mas better na confirmed muna with your doc, ha!