Do we purposely eat more to gain weight during pregnancy ? Or as per usual pre pregnancy?

we just need to take ~300 calories more per day in 2nd tri & ~450 calories more in 3rd tri :) https://www.healthhub.sg/live-healthy/1716/healthy-eating-in-trimester-2 weight gain just happens as bb grows hehe.

you will find that your appetite will increase as the pregnancy goes by. just remember to eat healthy foods.

Eat per usual.