Vitamins and minerals

as prescribe by your OBs or Midwives, what is the best time to take multivitamins, calcium and ferrous?

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Viết phản hồi

Ferrous sa morning before meal Multivitamins after eating lunch Calcium after dinner Need magkahiwalay yung ferrous and calcium kasi nakakaconstipate. So far hindi naman ako nagconstipate sa ganyan routine.

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Home Pregnancy prescribe your obs midwives what best time take multivitamins calcium f