How to pregnant

Congrats, mama! I think you're asking how to stay healthy while pregnant, drink lots of water, take your prenatal vitamins (OB will prescribe), eat nutritious food, and go to all your check-ups kasi important talaga yun para ma-monitor ang baby. Rest when you can, avoid heavy lifting, at if may weird symptoms like spotting or severe pain, go to your OB right away, better safe than sorry!