Hi, any pregnant mums with scoliosis and having very bad pain on your back and shoulders? :(
I have mild scoliosis with an S-curve spine. Before pregnancy, I occasionally has sharp pain on my left shoulder and ache on my right upper back. I believe it is from the curve to the right that pulls the muscles/nerves on the left. I’m at 21 weeks now and for the past 2 weeks, the pain has become very bad especially at night, to the point where I cannot sleep at all. Tried massaging, putting medicated plasters, putting heat packs, taking Panadol, doing stretching, etc. but the pain is still there constantly.
I feel so frustrated, tired and helpless I have cried for many nights.. and I’m only midway through my pregnancy. I cannot imagine if I have to bear with this pain for another 4 months.
Does anyone share a similar experience and found what helps? Or have any advice on what can relieve my pain? :’(
Anonymous