hello. there is not enough study on manuka honey and even the sales person, some will ask u not to eat, some say only in the 2nd triemester or even to just have normal manic or normal honey without the rating. For myself i took about once a day, a table spoon of umf 15 or 10 for my throat issues when pregnant. everything is ok, i was never really sick when pregnant. so u can try w just 2-3 or talk to ur gyne about it. i asked a dietician at KK before and she said ok
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Lol i ate it! It tasted so good, i couldnt resist. With moderation i suppose? Fingers crossed xxxx