uht full cream milk

You can drink any pasteurised milk off the shelves at supermarkets. Like Meiji, Marigold, etc. HL also can buy it’s not 100% fresh milk, it has milk solids. I can’t take maternity milk too, felt like puking all out. And I don’t drink milk even before I was pregnant. So I substitute with cereal breakfast with milk every morning. Hahaha boleh lah.. 🤭

Any milk is fine as long it’s pasteurised. I drank Meiji fresh milk.

I drink warm non-fat milk powder @ntuc no sugar added.