Buah Salak

Boleh je makan salak masa pregnant, it's actually quite good sebab kaya dengan fiber dan vitamin C! A few of my pregnant mum friends makan salak regularly, takde masalah pun. Just make sure cuci dengan bersih dulu, and if you have any specific health concerns or morning sickness issues, best check dengan your gynae to be safe, especially since semua orang pregnant punya different needs.