Hindi pa talaga kailangan kumain ng "marami" sa first trimester, mama! A few of my mum friends said the same worry, but honestly ang importante lang ay balanced meals at steady energy through the day, 'yun na mostly. The "eating for two" thing kicks in more during second and third trimester, so right now focus lang sa nutritious food na gusto mo at hindi ka masyadong nauseous. Pero since iba-iba talaga ang pregnancy journey, mas maganda kung i-check mo din sa OB mo kung ano exactly ang best weight gain and food intake para sa iyo and baby. Congrats sa pregnancy journey, first-time mama!