calcium supplement

Any pregnancy safe calcium supplement recommended for 1st trimester? Quite reluctant to take milk as my friend says will get very fat.

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Grace Phang

Got a bun in the oven

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Low fat fresh milk. One cup a day is enough

Vô danh profile icon
Vô danh
5y trước

    Pregnant women are supposed to have 1000 mg of calcium per day. Hl milk has 500 mg of calcium per serving. Advisable to take 2 cups

    Thành viên VIP

    Go for low fat fresh milk.

    Super Mom

    Ya . Just ask from gynae

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