Hi mama! Pero seryoso, kailangan mo talaga makonsulta ng doctor about this, low blood pressure during pregnancy needs proper checking, lalo na kung may symptoms ka like dizziness or weakness. Hindi safe mag-self-treat dito.
Once you've seen your OB, sila na ang magsasabi ng best food choices for your situation. A few of us moms actually had the same concern, at ang doctors namin ang nag-guide sa diet adjustments kaya please don't skip that appointment, okay? You and baby need to be safe.