sleep training gnawa ko kay panganay as early as 3mos. nacorrect agad ung sleep cycle nya. ngaun kay bunso, gagawin ko na rin para maagang maiayos ung tulog nya sa gabi. https://www.google.com/amp/s/www.todaysparent.com/baby/baby-sleep/most-popular-sleep-training-methods-explained/amp/
Punas bago matulog and patay ilaw pag gabi (lampshade ok lang)