Pilitin nio po inumin ung folic acid. kasi need yan for baby’s development. madami studies na pag wala ka enough folic acid sa katawan during pregnancy pede to mag cause ng neural tube defects. katulad ng cleft lip at palate or ung bingot. if hinde ka makainom ng folic acid or vitamins na me folic acid. kain ka pagkain na rich in folate.
Feby