Uy, mama, yan ay kailangan i-check ng doctor mo agad, lalo na kung kasama ang regular contractions, hindi dapat palampasin yan, especially at 30 weeks pa lang! Pwede itong normal pregnancy pains, pero may possibility din na kailangan ng medical check, so please go to your OB or emergency room na para sa peace of mind mo at ng baby. A few of us moms naman dito nag-panic din dati with similar symptoms, pero good thing nag-consult agad kaya nakatulong, don't wait, okay? Malakas ang baby mo, pero kailangan nating siguraduhin na lahat okay sa inyo both. Sending you strength, mama!