Diet Tips for 36 weeks onward pregnancy.
Hello po mga mamsh! Ask ko po sana anong diet tips nyo every morning and evening para mabilis lang maglabor? Team November mommy here!
Aww congrats on being almost there, mamsh! Honestly, a few of us tried eating dates, papaya, and pineapple towards the end kasi may sabi na tumutulong sa labor, but totoo talk, mas importante talaga na kumain ka ng balanced meals with enough protein and fiber para hindi ka maubusan ng energy pag time na! Dagdagan mo rin ang tubig throughout the day, at avoid spicy or very oily foods kung makakagambala sa tyan mo. Para sure sa specific diet plan na best para sa iyo at baby mo ngayon, better check with your OB kasi alam nila best kung alin na ang okei for your pregnancy stage. Fingers crossed for a smooth labor soon, mama!
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