Hi mga mommies. Ask lang ako ano ang Pregnancy Diet nyo?

Congrats sa 29 weeks, mama! Honestly, ako hindi nag-diet talaga during pregnancy kundi nag-focus lang sa eating healthy, lots of fruits, vegetables, lean protein, at ensuring mag-take ng prenatal vitamins. A few of my mum friends swear na important talaga yung consistent meals para hindi ma-dizzy, at stay hydrated din lagi kasi grabe ang thirst when pregnant! Best talaga to check with your OB kung ano exactly ang best para sa iyo at sa baby mo, every pregnancy is different naman, at they can give you a personalized plan based on your health. Excited ka na sa baby mo?