Bloated

Hi po. I'm new here & I need your advise po. I'm a soon-to-be Mom, on my 16th week now and I feel bloated. Well, before I got pregnant, normal sakin ang bloat especially when it's almost that time of the month. Tea and hot compress lang, felt better na ako nun. But now that I'm preggy, I believe bawal na yun sakin, especially kay baby. Ano po home remedy nyo if you feel bloated? Hope to hear from you. ?

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Viết phản hồi

Hi Mommy. Try eating small but frequent meals para di ka feeling bloated. It worked for me during my 1st trimester.

4y trước

Yes po, doing it now and I feel way better. Thanks po sa advise. Medyo kinocontrol ko na yung pag kain ko, but not to the point na ginugutom ko sarili ko. Sakto lang na may kinain, then kain ulit konti later 😅❤