Matigas ang tiyan at mababa daw si baby

Ay alam ko na yan, mahirap talaga ang feeling na mababa ang baby! Since your doc already prescribed bed rest at the pampakapit, follow that muna strictly ha, important talaga yan sa stage mo ngayon. A few of us mums had similar situations and honestly, the rest plus the medication made the difference, so just take it easy, avoid heavy lifting, at huwag mag-alala ng sobra kasi stress lang din yan sa katawan mo. Keep monitoring din with your OB since 23 weeks pa lang kayo, and if may changes or concerns, go back agad, better safe na. Rooting for you and baby!