Ako no rice tapos fruits lang tapos more on veggies tsaka milk.
Pa like naman ako momshie.
https://community.theasianparent.com/booth/161167?d=android&ct=b&share=true
VIP Member
Less rice, less sweets, eat green leafy veggies or any kind NG veggies, eat fruits na hndi mashadong matamis, like avocado, strawberry etc