binigay sakin ng ob duphalac, stool softener nung 2nd tri q na... nung 1st tri ko, ginagawa ko is iinom ng at least 2 cups ng maligamgam na tubig (optional: with lemon) on an empty stomach or pwede rin kumain ng prunes.
Stop mo siguro muna sis hanap ka na mas safe na alternative. Ako nagwork oatmeal ko every morning
ok momsh..salamat 🙂
sept0294