23 Các câu trả lời
avoid eating meat..more on gulay ka po ..specially okra.. makakatulong po un.
drink milk, eat cereals and oatmeal.. and lots of water!
VIP Member
Pakwan po. Saka milk yun po nakakatulong sa akin magpoop
drink plenty of water lang then eat green leafy veggie.
VIP Member
inom ka po yakult kahit once a day po tapos more water
VIP Member
more water po. nestle na milk, fruits and vegetables
plenty of water and you can also drink prune juice
VIP Member
take lots of fruits like prunes. drink lots of water.
more water lang po tsaka try mo din po anmum
VIP Member
tubig and mga pagkaing rich in fiber 😊
samantha ysabelle