23 Các câu trả lời

avoid eating meat..more on gulay ka po ..specially okra.. makakatulong po un.

drink milk, eat cereals and oatmeal.. and lots of water!

VIP Member

Pakwan po. Saka milk yun po nakakatulong sa akin magpoop

drink plenty of water lang then eat green leafy veggie.

VIP Member

inom ka po yakult kahit once a day po tapos more water

VIP Member

more water po. nestle na milk, fruits and vegetables

plenty of water and you can also drink prune juice

VIP Member

take lots of fruits like prunes. drink lots of water.

ay ganun po ba may mga nagsasabi kc sakin papaya daw

more water lang po tsaka try mo din po anmum

VIP Member

tubig and mga pagkaing rich in fiber 😊

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