Gestational Diabetes? I had to take a strict diet for a month kasi on the 8th month nakitang mataas ang sugar ko... so nagkaroon ako consultation sa dietitian sa Makati Med and she gave me a meal plan.. :)
VIP Member
Iwas ka sa sweets and mataas sa carbs - mango, rice, white bread.. 1/2 cup of rice will do and 1 slice of gardenia bread usually ako noon. Marami pa iba suggestions n food but I can’t remember na eh.