kenapa baby 4 bln semakin susah tidur malam dan siang? any tips. sewaktu 3 bln senang je tidur malam

Aiyoo 4 bulan ni memang fasa dia yang tricky lah, banyak babies macam tu, sleep regression boleh start around 3-4 months, pasal brain development dia yang leveling up haha. A few of us mum friends, anak kami all went through this phase where suddenly tidur yang bagus jadi berterusan bangun, so relax sikit you're not alone lah! Try maintain consistent bedtime routine (even simple things help), make sure dia comfortable suhu bilik, and check if ada reflux ke atau teeth starting, sometimes dia uncomfortable je. Kalau really worried or kalau dia nampak ada pain atau fever, best check with your pediatrician lah to rule out anything else, tapi honestly most of the time it's just that developmental phase and will pass