Normal ke kalau malam susah tidur dan perut selalu mengeras 😌

Aiii, yang ni memang boleh jadi Braxton Hicks contractions, perut keras dan susah tidur tu sangat common dalam pregnancy, especially malam-malam! Tapi sebab ni first baby and the hardening is frequent, better check with your doctor just to be safe lah, especially kalau ada cramping or spotting sekali. A few of my mum friends experience the same thing and doctor reassure them semua okay, just body preparing untuk labour. Try sleep on your left side, pakai pillow between your knees, and relax je your tummy, sometimes anxiety about the hardening actually makes it worse! How far along are you?