Postnatal massage

As a person who does not usually enjoy massages, is post natal massages necessary for recovery of the womb? Is it effective ? How many sessions and who did you engage? Or did you not do it and you still managed to recover just as well

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my sis recommended me to go for it and provided me the contact. I went for 7days session and ended up extending to 10 days. my tummy really flatten alot and I lose 8kg so far (also coupled with eating right and pumping out BM lol). To me I think it's effective...

8mo trước

Hello, please share the contact, thanks