Do's and dont's

For me, when I have my first baby I drink the anmum always then check up every month, got vaccination (wag dapat makalimutan), then the vitamins. For the foods I ate vegetables,meat, fish, and fruits I ate all that I want to ate cause my doctor said I can eat all walang bawal Basta wag sobrahan!! Then I delivered a healthy baby boy!! PS. Maybe it can help u..

Hanap ka na ng OB mo mommy.. Sya na magaadvice sayo what vitamins to drink, foods na bawal, and when to have an ultrasound para makita si baby and check ng heartbeat. Basta remember that first trimester is risky so you should take extra care. 😊

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see your ob first to confirm so u can start taking your vitamins

Visit your OB po, yun po ang una. 😊

Si OB po mkakatulong sayo mommy😊

pa check up ka po para mas sure po

look for an Ob na and checkup

seek for an Ob's advice po.

visit agad s ob