Ay, alam ko yan, nangyari na rin sa akin ito nung buntis pa ako! Constipation during pregnancy ay super common talaga because ng hormones at ang baby pressing on your organs, kaya kahit na regular pa rin tala ang dating, parang konti lang talaga ang output, a few of us pregnant moms noticed the same thing. Pero dahil buntis ka pa rin, mas maganda mag-check ka with your OB just to make sure lahat okay lang especially kung may cramping or uncomfortable feeling ka, para ma-ease your mind at ma-advice ka ng tamang remedies na safe for baby. Drink lots of water, eat more fiber-rich foods like guava and malunggay, at yung light walking ay tumutulong din based sa experience ng mga kaibigan ko! Hang in there, mommy, ito temporary lang talaga!