As part of my morning routine, I’ve been dissolving one tablet of the Guardian multivitamin (passionfruit flavor) effervescence in a cup of water every morning to drink. Apart from that, I take a 5mg folic acid every evening.
I read an article from Asianparent that pregnant woman should avoid taking too many vitamins. Should I stop my daily morning routine of the multivitamin effervescent?
#advicepls #1stimemom #vitamins