Hi parents,
How old onwards can a toddler start eating normal adult foods? As adults’ food has higher sugar & salt contents. I’m still cooking baby food, was wondering when he can just eat from our dinner or when we dine out.
Depends on your comfort level like other mummy suggested. Some say after 2 but ideally non msg , sugary or salty food. The adults also get a healthier diet eating food we cook for LO. Just replace spices n baby food powder for seasoning instead of salt n sauces.
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