Best if you discuss this with your OB. Ako din before heavy drinker and smoker pa ko then we found out I was pregnant so stop lahat ng vices then sinabi namin sa OB. Madami lang vitamins kasi need mo palitan un nutrition sa nawala sa body mo,
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ganyan din po nangyari sakin nung 1st baby ko and now 1 yr& 8 months na sya wala naman pong naging problema nung pinanganak ko sya