Paninikip ng dibdib
Paninikip ng dibdib sa pagakyat ng hagdan
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Ay, that's something you should really check with your doctor, lalo na if it's happening regularly when you climb stairs, could be something simple like deconditioning or anxiety, but better safe than sorry, especially if you're a mom na kailangan mong maging okay! A few of us have experienced that din, and iba-iba ang reasons kaya talaga important na malaman mo kung ano ang cause mo specifically. In the meantime, take it slow lang with the stairs at breathe deeply, pero please don't delay getting it checked out!
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