Ask ko lang po. Magkakaron pa din po ba ako ng gatas kahit 2months na po g wala?

Sharing this hope it helps po.,nakita ko lang dn sa isang group I saved it for my reference also,.. ** RELACTATION 1. What are the preparations to start relactation? Do I have to take supplements before I pump? Or mag undergo ng lactation massage? Or may dapat po ba akong kainin aside from malunggay? -- you can start anytime mommy.. Start pumping na.. Supplements are USELESS if no action taken. # 1 𝙍𝙪𝙡𝙚 𝙛𝙤𝙧 𝘽𝙧𝙚𝙖𝙨𝙩𝙛𝙚𝙚𝙙𝙞𝙣𝙜 𝙞𝙨 𝙩𝙝𝙚 𝙇𝘼𝙒 𝙊𝙁 𝙎𝙐𝙋𝙋𝙇𝙔 𝘼𝙉𝘿 𝘿𝙀𝙈𝘼𝙉𝘿 - 𝙩𝙝𝙚 𝙢𝙤𝙧𝙚 𝙮𝙤𝙪 𝙥𝙪𝙢𝙥 𝙤𝙧 𝙣𝙪𝙧𝙨𝙚, 𝙩𝙝𝙚 𝙢𝙤𝙧𝙚 𝙮𝙤𝙪'𝙧𝙚 𝙜𝙞𝙫𝙞𝙣𝙜 𝙨𝙞𝙜𝙣𝙖𝙡𝙨 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙩𝙤 𝙘𝙧𝙚𝙖𝙩𝙚 𝙢𝙤𝙧𝙚 𝙢𝙞𝙡𝙠 Just make sure to clean your nipples para tanggal bara... Maganda rin magpa LAMAS (lactation massage) mas mapapadali labas ng milk nun somehow.. Pero if hndi available kindly use this tips. T I P S T O L E T Y O U R M I L K F L O W : 🍼 BREAST MASSAGES - Use Marmet technique: ✨ Using 2 fingers, start from armpit move in a circular motion until you reach your areola. Then start stroking or tickle massage. Lastly shake your b