Paano po kayo nagte-take ng vitamins? Prescribed kasi saken ni OB is calcium 3x a day, ferrous + folic acid (hemarate FA) 2x a day, vitamin B complex once a day, duvadillan once day... Ang ginagawa ko po:
Morning - Calcium and Hemarate
Lunch - Calcium and vitamin B
Dinner - Calcium, Hemarate, and Duvadillan
Sobrang dami ko tinitake to the point na nasusuka na ako... Ang laki pa naman ng calcium tablet hehehe