30weeks pregnant

Water mommy. Suuuuuper daming tubig. Iwas na rin sa mga maaalat.

More on water intake mommy.makakatulong yun sayo🙂

More more water 2-3 litters a day and buko juice ..

more2 water po tska buko juice na din po effective

Tubig lang po ng tubig, buko juice ung malauhog

atleast 3liters of water a day and buko juice

Mag buko juice ka po lagi yung pure buko🙂

Thanks so much po mga mamshie ♥️

Try to ask your OB, Reresetahan ka nila. 😊

Water txka buko juice mamsh . Araw araw