36weeks pregnant

Uy, 3cm na agad, that's progress! But honestly, mommy, this is something you really need to discuss with your OB sa next visit mo, kasi bawat pregnancy is different and they'll know what's safe for you specifically, okay? A few of us moms have heard na walking helps, pero always check with your doctor first before trying anything. Stress din plays a role, so rest when you can and try to stay calm. You're almost there na!