Tips paano mag open ang cervix

Mama, this is definitely a question para sa OB mo talaga kasi it really depends on how far along ka na at ano status ng pregnancy mo! One of my mum friends nag-try ng walking and pelvic exercises towards the end, pero sabi ng doctor niya, it's not guaranteed and every pregnancy is different, some cervixes open on their own timeline, some need induction. The safest thing talaga is mag-check in regularly with your doctor para ma-monitor lahat, at sila ang makakapagsuggest ng next steps kung needed na. Hoping all goes well sa inyo!