Sleeping Position

Is it okay to sleep flat on your back while in early 3rd trimester? I feel comfortable sleeping flat rather than sideways.

Nur Halimatussadiah

Got a bun in the oven

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It’s okay for a short period of time. Alternatively, you may consider elevating yourself slightly while lying on your back rather than fully flat on your back. Try sitting up and sleep… I did that when I couldn’t sleep on my sides or back anymore.. :)

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