Sleeping pills

Uy mama, please check with your OB muna bago uminom ng kahit anong sleeping pills, especially ngayon na pregnant ka, kailangan natin malaman kung safe talaga para sa baby mo. I get it, ang broken sleep is so frustrating, di ba? A few of my mum friends din struggled with this during pregnancy kaya alam ko gaano ka-hard. But please don't self-medicate, your doctor can help you find what's actually safe for you and baby, at baka may simple adjustments lang na kailangan (like timing or routine changes). You deserve proper rest, kaya talagang worth it na makipag-consult. Sending you strength!