Yakult

Is it okay to drink one bottle of yakult daily? As I'm suffering from severe constipation and realised that yakult helps to relieve the constipation a little bit better. I'm currently pregnant for 11 weeks going 12.

Vô danh

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Banana. It work wonders. My gynae recommend more fruits and green vegetables especially banana. Plenty of water too. I manage to clear my bowels every single day without fail🤪 Twice a day. Definitely make the stomach less bloated and feel at ease.

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